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Fitness for Women

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Fitness Weekends & Richard in Spring 2011

Reach Lead Trainer Richard Tidmarsh has been confirmed on the expert panel of the new 'Fitness for Women' Magazine.

In the Spring 2011 issue, Richard answers questions on how to change the shape of your body and also writes a two page article on the importance of monitoring your heart rate whilst exercising.

Reach UK Fitness Weekends are also featured in the magazine: "We love the world class venues and the variety of activities on offer. If you love being active you'll have lots of fun on a Reach Fitness Weekend."

 
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