Movement & Mobility Masterclass

Saturday 24th February 10.30am
24th February 2018 Reach Gym

//     Develop your Mobility & Movement Skills with Richard Tidmarsh
//     3 Hour Active Workshop
//     Includes access to Rich's Online Mobility Training Programme (RRP £29)
//     Perfect for anyone who wants to improve their Training Performance or Personal Trainers looking to develop their coaching knowledge.

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Strength Training For Women

Saturday 16th June 10.30am
16th June 2018 Reach Fitness Gym

//     Learn how to get Leaner, Stronger & Faster with Richard Tidmarsh
//     4 Hour Active Workshop
//     Learn how to execute compound lifts such as the Deadlift, Front Squat, Push Press & build towards Pull Ups
//     Leave with a 6 week Strength Training plan, designed & explained on the day by Rich
//     Includes access to Rich's Online Mobility Training Plan (RRP £29)
//     All levels welcomes. Perfect for anyone who wants knowledge, direction and inspiration in their training!

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Strength In Flow

Saturday 17th March 10.30am
17th March 2018 Reach Gym

//     Master the fundamentals of Animal Flow & Bodyweight Movement with Rachel
//     2 x 45 minute workshops and 1 x 30 minute flow workout
//     Short breaks to rehydrate on teas and refuel on Shake & Bake snacks
//     An event not to be missed!

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Strength & Conditioning Coaching Seminar

Date To Be Confirmed
Date To Be Confirmed Reach Gym

//     Develop your knowledge and skills as a Personal Trainer with Richard Tidmarsh
//     1.5 hour workshop on Client Screening & Effective Mobility
//     1.5 hour workshop on Strength Training Protocols
//     1 hour workshop on Business Strategy including Q&A

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