Movement & Mobility Masterclass
// Develop your Mobility & Movement Skills with Richard Tidmarsh
// 3 Hour Active Workshop
// Includes access to Rich's Online Mobility Training Programme (RRP £29)
// Perfect for anyone who wants to improve their Training Performance or Personal Trainers looking to develop their coaching knowledge.
Strength Training For Women
// Learn how to get Leaner, Stronger & Faster with Richard Tidmarsh
// 4 Hour Active Workshop
// Learn how to execute compound lifts such as the Deadlift, Front Squat, Push Press & build towards Pull Ups
// Leave with a 6 week Strength Training plan, designed & explained on the day by Rich
// Includes access to Rich's Online Mobility Training Plan (RRP £29)
// All levels welcomes. Perfect for anyone who wants knowledge, direction and inspiration in their training!
Strength In Flow
// Master the fundamentals of Animal Flow & Bodyweight Movement with Rachel
// 2 x 45 minute workshops and 1 x 30 minute flow workout
// Short breaks to rehydrate on teas and refuel on Shake & Bake snacks
// An event not to be missed!
Strength & Conditioning Coaching Seminar
// Develop your knowledge and skills as a Personal Trainer with Richard Tidmarsh
// 1.5 hour workshop on Client Screening & Effective Mobility
// 1.5 hour workshop on Strength Training Protocols
// 1 hour workshop on Business Strategy including Q&A