Richard Tidmarsh


One of the leading names in the UK Fitness Industry, with over 10 years in the industry, Rich has delivered over 10,000 1:1 training sessions working with elite athletes and international sports teams all over the World. Rich has the passion, knowledge & experience to push you to be at your best.
Follow @RichTidmarsh

Buy 10 Sessions For £1,200 // EMAIL US NOW

Steve Kowalenko


Steve was the third person in the UK to achieve Gym Jones Fully Certified Instructor status. He has a strong belief that we are all capable of much more than we think we are. He pushes himself and all of those who work with him to test those boundaries frequently with a focus on developing a strong mind. You can only achieve what the mind can conceive.
Strong in mind, Strong in body, Strong in life. Everything is transferable.
Follow @Virtus_Strength

Buy 10 Sessions For £840 // EMAIL US NOW

Dan O'Neill


With 15 years experience across the globe, Dan has wealth of experience having worked with professional athletes and individuals from diverse backgrounds during his career including roles with the Chinese Olympic Rowing team & Florida Gators American Football team. On a 1:1 basis Dan specialises in understanding individual responses to training and stress/life balance with a holistic approach to developing the physical attributes necessary to excel in all walks of life.
Follow @danoneill_

Buy 10 Sessions For £840 // EMAIL US NOW

Justina Bridge


Justine is our resident Sports Therapist. Having practiced Sports Massage Therapy for nine years, Justina has dealt with a variety of clients with backgrounds in rugby, running and weight lifting alongside your everyday postural problems. Justina is also qualified in Dry Needling and Proprioceptive Neuromuscular Facilitation (PNF) stretching to aid recovery.
Follow @jb_sportmassage

1 x 1 Hour Treatment £65.00 GBP // EMAIL US NOW

2 x 1 Hour Treatment £110.00 GBP // EMAIL US NOW

1 x 1.5 Hour Treatment £95.00 GBP // EMAIL US NOW